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Old 07-21-14, 08:07 AM
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mrodgers
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Originally Posted by Willbird
I think your 10/10 goal will come quicker than you think, so you should IMHO have your NEXT goal in mind already :-).

Bill
I definitely agree with this. It won't be long at all. I rode 3 months last year. Though I was able to ride 12 miles on the trail, the time it took decreased rapidly. Long before winter hit, my limiting factor was sitting on my cheap Bell saddle, nothing to do with exhaustion or the legs.

Originally Posted by Little Darwin
I ride most of my rides at a steady pace, but throw in some short times of extra exertion to build up my stamina.
I certainly do this. I ride past a turkey farm on the trail by work. I want to ride that mile as quickly as possible, LOL. Full out sprint as fast as I can go on the gravel trail. Coming back is a bit rougher as it's slightly uphill.
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