Hi All and thanks for the welcome.

I am 68 years young and switched from Fell walking to mountain( gentle) biking about a month ago due to type one diabetes .
Everything has been ok but I am having problems with my right big toe it's keeps getting bruised and sore on my longer rides.
I have not been wearing proper bike shoes and I wondered if this could be the source of the problem.
My left foot and toe are perfect no problems.
Any advice would be great.

yours
Paul Waterworth