Why do I participate in SCR?

I like pushing myself and going fast, but I do not try to beat commute times. History has taught me they rarely vary an appreciable amount. So I try to beat times, my lungs or my legs in certain sections of my commute; or other riders on the horizon. But if I am tired I slow down, I still am getting a better workout than all the drivers.

For me the commute is the best time for me to workout without giving up family time. Going fast under my own power keeps me happy; but just biking keeps me happy. I do not tend to go for other training rides, though I would like to; I like my family time more at this point.

I sweat no matter what and I have a shower and clothes at work. I always wear spandex.

My boss is okay if I am late, as long as I get my stuff done.