Thread: Who is ready for Spring???
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Old 02-04-03 | 08:42 PM
  #13  
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RunYun
Go Boilermakers!!!!!!!!!!
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Joined: Jan 2003
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From: Avon, Ohio

Bikes: Cannondale R3000, Paramount Series 5, Trek 990, Cannondale M400, Schwinn World Sport (Cyclo cross)

I do ~3 hrs on Saturday and ~2-2.5 hrs on Sunday. During the week only 1 -1.5 hrs Mon, Wed, Fri. I would be burnt out if I had a steady diet of 2-3 hrs. And a trainer ride that long does promote SB.

SB= Sleeping Butt.
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