Originally Posted by
trsidn
Yup... And since the 'food industry' controls the science, the facts are muddied enough to make things complicated.
If you wanna do triathlon, follow this guy:
Athlete/Author Rich Roll
I'll follow him, thanks for the point. I'll increment my way into this world. I hike, etc. and like to push my body to where the mind has to take over and make it go. I know I don't push it like many here but I'm working on it. Hopefully my new friend @
yote223/556 can help me out.