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Old 08-09-14 | 03:24 PM
  #15  
gregf83
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From: Vancouver, BC
Originally Posted by torque cyclist
yeah, I never mentioned that 720 was that much, how much is your leg press? I've never actually heard anyone talking about torque, or leg presses. I mean the basics of power is HP= torque*rpm/5252, from there convert the HP to watts. by increasing torque from 20lb/ft to 30lb/ft @80 rpm the HP jumps from .3046 hp to .4569 hp, a significant increase in power from a 10lb/ft increase.
Put down the calculator and go for a ride. Cycling is largely an aerobic sport and doesn't require strong legs. 400W @ 90 RPM results in a peak pedal force of just over 110lbs. Even if you could squat 1000lbs it's not going to help when you want to ride hard for longer than 20 seconds.
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