Taper workout yesterday for the 500 TT after the MI State Masters Track TT's on Saturday. I will do the 500 TT the day after the 2K Pursuit so the workout was to have me be a little beat up after the prior day's efforts. (Idid have plenty of lung cookies to clear out from Saturday's pursuit) I was assigned two countdown standing starts and two flying 300's in the aero position via Hillbilly Motor Pacing using a small hill to get up to speed. Feeling pretty good one week out from Nats.