8/1: 10 miles . Commute
8/2: 47 miles - Commute (10miles) + Recreation (37 miles)
8/3: 10 miles. Commute
8/4: 8 miles. - Commute (sorta)
8/5: 15 miles. - Commute and work-related errand
8/6: 20 miles. Commute (10) + fitness (10).

8/8: 10 miles (commute)
8/9: 10 miles (commute)
8/10: 30 miles (recreation ride - planned a 50 mile loop but the kid got sick at the 15 mile mark)

MTD: 160 miles

Weather and illness permitted, the kid and I have started planning our first summer bike camping trip for the last weekend of August. About 200 miles from Albany to Manhattan. We'll ride four days: ~50 miles each day and camp each night along the way and rent a car (unless I can convince a friend of mine to meet us) for the trip home Sunday night after some sightseeing - she really wants to see the World Trade Center memorial and the Statue of Liberty. So there's no doubt I should get in over 400 miles this month