8/4 - 12 miles
8/5 - 18 miles
8/6 - 12 miles
8/8 - 10 miles (intervals)
8/11 - 24 miles
8/12 - 24 miles
8/14 - 24 miles

Total - 134 miles

Sidenote ... I'm down to 265 this morning, which is the lightest I've been since 2010. It's also 25 pounds down from where I started this spring.