Thread: Goblet Squats
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Old 08-15-14 | 12:22 PM
  #13  
ModeratedUser150120149
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Joined: May 2008
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Discovered why the video was blocked. Tracking Protection was On in this browser. Apparently the video tracks user/viewers.

Good grief! That is horrible! He violates just about everything I know about safe lifting. Kettlebells? My goodness, as soon as the injuries from them started showing up they went away from my gym. Most folks took one look at them and consigned them to the fad for the day category and waited for people to wise up.

You are doing what you want. That is fine as long as it works for you. I took umbrage because with faulty information you were saying things that just were not so. Even now apparently you didn't read my post fully.

Back to my original post. I think Goblet Squats deserve a serious look by us older folks. In my case, for example, I can't get down so arms touch knees. But, that is OK, just don't over squat.
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