8/11 30 min on trainer
8/12 60 min on trainer with 7x4 min hard
8/14 60 min tempo ride on trainer while it rained outside
8/15 8.11 miles
8/16 100.29 miles in 6:13:40 total time including two brief stops at my car. Training for my first organized century I got the distance in this workout. Raised a gloved fist when I saw my GPS roll over from 99.99 to 100 miles and cried in my car on the way home. So grateful to be riding this well this year.

Month to date 245.25 plus 5:15 on the trainer.