Originally Posted by
baron von trail
Ideal Weight for 6'3" is 156 to 195. Had I not been under 190 a few years ago, I would have said the numbers listed are crazy. But, instead I recall being quite well cut at that weight. Now I see a spare tire where abs used to be.
Yeah well I for one don't want to look like a skeleton so I will never be below 200 unless I'm sick.