Trackstand Masters, do you have tips to learn track standing?
I like to practice track stands after trainings and I would like to improve my technique.
I am riding a 48x16 and I can only hold it for about 2 seconds (Not really a track stand yet? 
)
One of my questions: is it easier to track stand on bankings or on flats?
Any advise is greatly appreciated!!!
Easiest to learn on a slight incline, as you can learn to balance the pressure on the pedals against the slight incline. Gear choice really doesn't make much difference when learning to track stand, just the amount of effort needed to get it moving again once you've finished track standing