Old 08-26-14 | 12:00 PM
  #24  
Ygduf's Avatar
Ygduf
¯\_(ツ)_/¯
 
Joined: Jun 2008
Posts: 10,978
Likes: 4
From: Redwood City, CA

Bikes: aggressive agreement is what I ride.

Originally Posted by mattm
I think there's some confusion in this thread about a) how to do periodized training, and b) wtf CTL/etc means.

CTL isn't a "score of awesomeness" where higher is always better.. at least in my opinion.

I don't think the actual value is as important as the trend (up/down) and the timing around resting leading up to A races/peaks.
reason in a training #s thread:

Ygduf is offline  
Reply