View Single Post
Old 08-28-14 | 09:54 AM
  #10  
joeyduck's Avatar
joeyduck
Senior Member
 
Joined: Apr 2010
Posts: 2,014
Likes: 0
From: Nanaimo, BC

Bikes: 1997 Kona Hahana Race Light, 2010 Surly LHT(deceased), 1999 Rocky Mountain Turbo

No I do not stretch.

The only thing I stretch is the truth. But isn't that how the interweb works?

But as @jrikards mentions dynamic stretching is great to get things stretched and warmed up. I prefer these if I actively seek workouts. When i swim I usually put in several hundred meters then get some static stretching in and continue you on my merry way.
joeyduck is offline  
Reply