Thread: Do you stretch BEFORE you ride?
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Old 08-28-14 | 12:07 PM
  #14  
e0richt
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From: Hammonton, NJ

Bikes: Dawes Lightning sport, Trek 1220, Trek 7100

Originally Posted by jrickards
I'm not sure if ballistic = dynamic but I'm going to assume that it is.
just in case you think I made the term up....

Ballistic stretching: Information from Answers.com
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