Thread: Do you stretch BEFORE you ride?
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Old 08-28-14 | 04:13 PM
  #21  
wolfchild
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Joined: Feb 2008
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From: Mississauga/Toronto, Ontario canada

Bikes: I have 3 singlespeed/fixed gear bikes

I don't stretch before my rides...But I include stretching as part of my strength training/conditioning routine.
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