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CTL, FTP and winter training... does it really make a difference? Scenario inside...
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08-29-14 | 06:35 AM
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rbart4506
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Dundas, Ontario
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Race bike, training bike, go fast bike and a trainer slave.
Getting this back on topic again... I've been running a CTL of 105+ for the last 6-8wks, guess that might explain the constant tired feeling. Still riding well, but I know it's a matter of time before some real rest is required...
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