Originally Posted by
LinuxLefty
Thanks for the advice, I appreciate it
I do try to avoid potholes but one part of the trail has a series of rather deep cracks which run the width of the trail. I do try to pull up on the front / unweight the back ... but I can't bunny hop

In addition to repairing/replacing the wheel, if the pavement is that bad, maybe consider going up a size or two and getting a wider tire, like a 700 x 35 or 700 x 38.