Thread: CTL, FTP and winter training... does it really make a difference? Scenario inside...
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Old 08-30-14, 05:21 AM
  #71  
gsteinb
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If one surveyed all riders the most common scenario one would find is guys-- both--not resting enough and not going hard enough. That middle ground is a much more pleasant place to ride and lure folks into its web of suck.
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