Originally Posted by
ChiroVette
I think true interval training on a bike in this city would mostly have to take place on a stationary bike. I just think it is way too dangerous to be opening it up and pedaling so hard that you could be seriously injured.
Originally Posted by
mx22
Thanks ChiroVette - I think this more or less sums up my experiences so far...
Nope. Anyone who seriously trains in this city heads over to Henry Hudson Park & 9W on the other side of the GWB...or as others have said CP and Prospect Park early in the morning.
The places to do it are here. I know quite a few fellows who come up from BK, cross the bridge and do intervals on the Jersey side, or who get up very early and head to CP or Prospect.
Plenty of places to do interval work in this city.