Originally Posted by
lurch0038
I would love to trim down but honestly with my body type I will never get down to 225 so you are partially correct.
If you ride >75 miles a day, after 2 weeks you should begin to loose weight. I usually loose about 10 pounds every 3 weeks while on tour, and I'm not fat. That is after 2 weeks of colon cleansing
. Actually, I've heard that's the accumulated fat around your intestines.