Originally Posted by
ThermionicScott
Getting enough B12? Okay, that's the extent that I'll tease about being vegan.
Anyways, a wise lifting coach once said "there is no such thing as overtraining, just under-eating and under-sleeping." I think that's about 90-95% correct.
I supplement with b12 on a daily basis and according to my blood tests my b12 levels are in the normal range. Thanks for not bashing my diet