Originally Posted by
wheelinthai
If you ride >75 miles a day, after 2 weeks you should begin to loose weight. I usually loose about 10 pounds every 3 weeks while on tour, and I'm not fat. That is after 2 weeks of colon cleansing

. Actually, I've heard that's the accumulated fat around your intestines.
Depends on what and how much you eat.
I Gained 2 LBS riding from NY to LA, 4200 miles.
Average day was 72 miles.