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Old 08-31-14 | 04:06 PM
  #7  
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on the path
Seņor Blues
 
Joined: Jul 2009
Posts: 1,598
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From: upstate NY

Bikes: Cannondale CAAD 10, Breezer Venturi Custom Build, IRO Singlespeed

Originally Posted by RollCNY
Pedal harder. IMO, at least 50% of your weight should be on your pedals.
While I agree with you, and that can and does help, one can do what you said and still have pain/numbness after longer rides. I pedal pretty hard and I still have those issues with my hands. Part of the reason is that often my rides are in areas where I can go long distances without stopping. Therefore, while riding I have to consciously remove my hands from the bars and shake them from time to time.
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