Thread: Creating off season training plan
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Old 08-31-14 | 06:50 PM
  #5  
akinsgre
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Joined: Jun 2014
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From: Scottdale, PA

Bikes: 2013 Cannondale SuperSix EVO

Originally Posted by gl98115
Try reading The Cyclist's Training Bible by Joe Friel. Lots of good training plan info there.
Thanks. I read a lot from Joe Friel's website. Book is on order.
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