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Old 09-02-14 | 11:06 PM
  #9  
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hairnet
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Joined: Apr 2009
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From: Los Angeles

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Originally Posted by TMonk
Your speeds won't change that dramatically, but they will a little. It's not like you will suddenly be able to produce more power, and you certainly aren't any more aero or light with a geared bike, so those speed ranges you posted above still apply.

What you'll learn is that there is a (small) variation in power over a given time period, with respect to cadence. The ability to hit those sweet spot cadences, and hold them, is what will make a difference over the long haul.
Yup. My speed is no different except on the longer steeper climbs and I'm less fatigued over long distances.
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