Thanks!...You folks are making a lot of sense here so..."On They Stay"....and I already had them adjusted towards the loose side so?...I guess the only thing that needs to change is me...and getting used to them again...but while we're on the subject somewhat and so I don't clutter up your forum with threads here I have a follow up question involving safety gear...(since the toe clips are staying on)...as follows...

Outside of my shorts, t-shirt, ear buds (LOL) and nikes?...the only gear I wear is a pair of fingerless shock gloves and sunglasses...what's the general consensus on helmets and knee armor? T.I.A. Bill.