Originally Posted by
chasm54
I very rarely get colds, I haven't had 'flu in twenty years.
No other nutritional supplements. In my view the vitamin industry is one of the most conspicuous examples of quacks creating, and preying on, totally unnecessary anxiety to make money. And there have been meta-studies that indicate that those taking supplements actually have shorter life-expectancy than those who don't.
Can't agree with you more. The FDA heavily regulates the pharma industry, reasonably regulates the food industry, but when it comes to vitamin nutrition, no one seems to care. They can put a label on almost anything and get away with it.
Something my old Doc was very strong about and recently cycling with my German friends in Leubeck, they feel very strong about this. Don't want to give away my secrets, but this is what changed me from getting bad flu/colds about four times a year, to never.
https://www.youtube.com/watch?v=3wtUn1gWgaw
https://www.youtube.com/watch?v=eXhU...z4wW1ZrIvquvPT
https://www.youtube.com/watch?v=OvPNqLwrs2Q
https://www.youtube.com/watch?v=MDMBMtq7TwE