Mon.-Fri. wake up at 4:45AM. Mon.-Wed.-Fri. ride to work, ride home, usually in bed by 9:00PM

On Tues./Thur. however, I do the 6:00PM club rides in Irvine, go out to dinner with the riders after the ride, then drive home (almost an hour drive) so on those days I don't get to bed until 10:30 or 11:00PM.

So it varies. After a very hot mountain ride last Sat. I took a nap in the A/C beginning at 4:00PM and didn't get up until 4:30AM. The heat really got to me, plus I had some sleep catch up to do.

Rick / OCRR