Old 09-09-14 | 04:22 PM
  #12  
achoo
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Joined: Dec 2009
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Originally Posted by chasm54
You're really not making much sense here. The fact that HR is variable has little or nothing to do with the accuracy of RPE.
It makes sense if you actually train by zones.

Did you actually read the article to which I linked? If so, perhaps you could explain this statement in the lightt of what is written there?

...
It's not an article - it's an ad.
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