Originally Posted by krobinson103

I just finished a three day 600km ride from one end of South Korea to the other. We went 210,170, and 220km on consequtive days with at least 1000m of climbing everyday on loaded tour bikes. By the end of the third day my legs were just about spent. I'm not unfit and ride 200-300km every week with a long ride on the steepest hill I can find every weekend (130-250km). But, it took 2 days to recover from this one. Whats a reasonable distance goal that would last a month?