Originally Posted by
volosong
I've been using a Stages power meter since this riding season began. Sure wish I knew what those numbers mean. Even purchased several books off Amazon. Till I understand it all, it's just a 'toy'.
Feel free to PM and ask me; I'll help however I can.
The caveat is I've only been ridding as an adult for 3 years and I'm by no means a coach or understand it all but I can make sense of what the numbers tell me and how to use them. First and foremost is the FTP test. Without that it is just numbers.