Originally Posted by
caloso
Fun fact: you can use SPD-SL pedals as platforms for short, casual rides when you don't feel like changing your shoes. Just don't do so in leather soles.
Or when it's raining.
__________________
Cat 2 Track, Cat 3 Road.
"If you’re new enough [to racing] that you would ask such question, then i would hazard a guess that if you just made up a workout that sounded hard to do, and did it, you’d probably get faster." --
the tiniest sprinter