Originally Posted by
Quinn8it
i think you are right about that...
i think the answer is core work.. And not just sexy abs, lots of low back training.
Cycling tends to get legs stronger than the core/back so your back is likely to be a limiter on squats until you can get things in balance. I was told doing leg presses before squats can tire the legs out so the squats at lower weights can still stress the legs within the limits of what your back can support. That or just keep the weights at something your back can do and let it get stronger then worry about the legs.