Thread: 5x5 strength training program
View Single Post
Old 09-22-14 | 11:05 PM
  #6  
CharlyAlfaRomeo
Senior Member
 
Joined: Sep 2013
Posts: 614
Likes: 1
Buy the Starting Strength book by Mark Rippetoe.
CharlyAlfaRomeo is offline  
Reply
0