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Old 09-28-14 | 01:39 PM
  #13  
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jcb3
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Joined: Sep 2014
Posts: 604
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From: Irvine, CA
Neck Pain - Stem Height?? - Resolved

Did 20 miles today and noticed that I was scrunching my shoulders - trying to achieve straight back and also holding onto the bars too tight -

When I relaxed the shoulders/neck (allowed them to sag) - feeling immediately improved!

Clearly neck pain was largely technique related.

So Thank You wphamilton for the sage advice!

And thanks to the rest of you for all the help and advice (off to look for a larger frame!)

Last edited by jcb3; 09-28-14 at 01:43 PM.
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