Enjoying all the post and various conversions but to simplify, I like these $20 road drop bar-ends. Not for the paceline but they do serve a purpose. Compared to a typical road bar, its a wide set-up on a flat bar so one might want to trim at least an inch from each end.

This set-up was from some Japan supplier with the aptly named "Champ- no Crown"... snickering. For these, I did add some length to the grip for my hands. (The mirror is an add-on). Origin 8 also offers a low cost drop end.