Old 10-03-14 | 07:57 PM
  #16  
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JanMM
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Joined: Jan 2006
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From: Metro Indy, IN

Bikes: Bacchetta Giro A20, RANS V-Rex, RANS Screamer

In spite of what the electrolyte industry tells us, the causes of cramping can be elusive and not always necessarily related to lytes.
I tend to have some leg cramping in the Spring, after a long Winter's rest. Seems related more to exceeding my fitness level than to my intake of fluids and nutrients, supplements, etc.
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