I rode [the trainer] in the garage today. Did some calisthenics and some weight training too. I'd much rather bicycle in the hot sun.... but I never seem to find time for weight training in the summer. So I guess it's good to mix things up a bit... and the seasons help with that.

Hopefully it's not winter yet. I am still 217 miles short of my goal (2K). I can log that on the trainer... if I have to... but I'd rather ride the open air.

Every winter I try something a little different to add to my winter workout routine. I now do some basic exercises, lift a couple 25 pound weights, walk-run a 3K, and new for this year..... bicycle on a trainer. I've only used the trainer 6-7 times when the rain just wouldn't stop. I've downloaded some videos to watch while trainer-cycling.

I trip to a warmer climate sounds good too!