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Old 10-08-14 | 01:40 PM
  #4  
chasm54
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Joined: May 2010
Posts: 8,651
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From: Uncertain
It'll be a spike in the readings. Have a look on Garmin connect and you'll be able to see how long your HR was supposedly 196. My guess is that it will have been transient. It can be caused by a cycling jersey flapping against the chest strap - if you were riding into a highish wind, that could be it.
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