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Old 10-09-14 | 07:46 AM
  #8  
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wphamilton
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Joined: Apr 2011
Posts: 15,278
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From: Alpharetta, GA

Bikes: Nashbar Road

I know I'm slower in the morning, quite a bit slower even if I push it. For me it's a combination of not being warmed up and habit and training. I used to take mornings easy deliberately, to stay relatively fresh, and the body adjusts to that.

Also as a couple of people mentioned, no breakfast no coffee, it's just get up and go. That probably has something to do with it.
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