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Old 10-09-14 | 10:15 AM
  #15  
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tsl
Plays in traffic
 
Joined: May 2006
Posts: 6,971
Likes: 15
From: Rochester, NY

Bikes: 1996 Litespeed Classic, 2006 Trek Portland, 2013 Ribble Winter/Audax, 2016 Giant Talon 4

I'm always slower in the morning. The ride seems harder, and my heart rate is higher.

Going home is faster, seems easy, and my heart rate is lower.

Clearly something to do with physiology. There are studies which show that this holds true for many people. Possibly our ancestors didn't have to run so fast in the morning while the lions were still asleep.
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