Thread: So what if they say you are pre-diabetic and you already do the right stuff?
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Old 10-10-14 | 02:59 PM
  #10  
C Law
Too Much Crazy
 
Joined: Feb 2005
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From: NY

Bikes: Eriksen 29er, Gunnar Roadie, Niner RLT, Niner RIP 9

Try raising he intensity level of your exercise, not the duration. More Zone 4 and 5 Work on the bike (you might already be doing it since I don't know you from adam)
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