So, I've added 10 pounds onto my body in about 6 weeks, 100lb onto my squat, 40lb on my benchpress, 100lb on my deadlift. I hope I can still fit into my team kit come spring time...
I'm impressed how easy quickly the strength has come and how much I need to eat keep the gains coming. My endurance has fallen by the wayside, but I'll be adding that back to the routine in November. Until then strength is
#1 .