Originally Posted by Heathpack

Ok, first I do not appreciate this BF disloyalty over the grapefruit contest. Plus I issue a protest because the grapefruit in the bottom of the box are way bigger than the grapefruit on the top of the box. They are deceptively packaged.

Second, an actually serious question. The coach thinks I do not eat & drink enough on long rides. Tomorrow he said to set a timer and every 15 minutes eat 2 Cliff Bloks. Plus drink 1 bottle water with Skratch every hour. So I'm looking up how to set the alarm to go off on the Garmin & I see I can choose for it to go off every X number of minutes OR after every Y number of calories. Should I pick the calories, since I have the power meter which is pretty accurate for calories? Or just literally do what he said to do, the every 15 minute thing?