Had a long slow ride in to see if my knee liked they easier pace any better. It didn't. I then remembered that before all this knee business started happening I had my seat slid further back, so I slid it back and will see if things improve over the next few days. It was a rather cold ride in (not compared to some I know but it was a dramatic shift from last week for us out here in the desert). The temperature was around freezing and it made for a nice brisk commute. My feet were cold when I got in.