Thread: NOOB Intro
View Single Post
Old 10-29-14 | 01:38 PM
  #7  
BlazingPedals's Avatar
BlazingPedals
Senior Member
20 Anniversary
 
Joined: Dec 2004
Posts: 12,538
Likes: 791
From: Middle of da Mitten

Bikes: Trek 7500, RANS V-Rex, Optima Baron, Velokraft NoCom, M-5 Carbon Highracer, Catrike Speed

With spine issues, and that includes neck, it's best to test ride to discover the 'best' position for you. Sometimes reclining helps, sometimes it makes things worse. For starters I'd recommend trying something with a fairly upright seat, which would produce a 'neutral' neck position. The further you recline, the further your neck will have to be declined in order to see. That's totally opposite compared to riding an upright. A neck rest might help, too.
BlazingPedals is offline  
Reply