I totally agree. After I eat a fast food meal, I remember why I don't like to eat there! An apple or orange for morning break. Leftovers for lunch work for me. Plastic containers with good lids or glass container if it's something that I will put in the microwave. I hang a small cooler on the handle bars. I DO put a small blue-ice chiller in there. You guys that aren't using anything...omg. I'm afraid my lunch would crawl off it was not chilled!!!