This question came up on another cycling forum some months ago. Some believed that weight training had no positive effects for cycling, not even sprinters. I found this interview on the Web of Sir Chris Hoy.
http:// http://uk.askmen.com/sports/bodybuilding_300/312_fitness-interview-chris-hoy-training-guide.html
Last edited by colnago62; 11-07-14 at 09:45 AM.